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1 |
https://www.hebjinyong.net/works/39.html
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正手多球发球技巧提升法则及实用口诀解析 |
https://www.hebjinyong.net |
50% |
2025-03-12 02:57:10 |
2 |
https://www.hebjinyong.net/works/38.html
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新手如何快速掌握勾手发球技巧及练习方法提升发球稳定性 |
https://www.hebjinyong.net |
50% |
2025-03-12 02:09:05 |
3 |
https://www.hebjinyong.net/news/37.html
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羽毛球发球技巧详解 如何正确掌握发球动作与技巧提升比赛表现 |
https://www.hebjinyong.net/uploads/images/20250307/yu-mao-qiu-fa-qiu-ji-qiao-xiang-jie-ru-he-zheng-que-zhang-wo-fa-qiu-dong-zuo-yu-ji-qiao-ti-sheng-bi-.webp |
50% |
2025-03-07 16:10:07 |
4 |
https://www.hebjinyong.net/news/36.html
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排球教学中的发球技巧解析与实战应用提升方法 |
https://www.hebjinyong.net/uploads/images/20250304/pai-qiu-jiao-xue-zhong-de-fa-qiu-ji-qiao-jie-xi-yu-shi-zhan-ying-yong-ti-sheng-fang-fa.webp |
50% |
2025-03-04 06:45:20 |
5 |
https://www.hebjinyong.net/news/35.html
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掌握羽毛球发球假动作技巧 提升比赛表现与心理战术运用 |
https://www.hebjinyong.net/uploads/images/20250302/zhang-wo-yu-mao-qiu-fa-qiu-jia-dong-zuo-ji-qiao-ti-sheng-bi-sai-biao-xian-yu-xin-li-zhan-shu-yun-yon.webp |
50% |
2025-03-02 13:25:10 |
6 |
https://www.hebjinyong.net/works/34.html
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羽毛球低位发球技巧全面解析提高发球稳定性与控制力的方法 |
https://www.hebjinyong.net/uploads/images/20250226/yu-mao-qiu-di-wei-fa-qiu-ji-qiao-quan-mian-jie-xi-ti-gao-fa-qiu-wen-ding-xing-yu-kong-zhi-li-de-fang.webp |
50% |
2025-02-26 07:55:44 |
7 |
https://www.hebjinyong.net/works/33.html
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提升回球发球技巧的关键方法与实战应用解析 |
https://www.hebjinyong.net/uploads/images/20250226/ti-sheng-hui-qiu-fa-qiu-ji-qiao-de-guan-jian-fang-fa-yu-shi-zhan-ying-yong-jie-xi.webp |
50% |
2025-02-26 07:37:35 |
8 |
https://www.hebjinyong.net/news/32.html
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旋转球发球技巧与方法解析提升你的网球比赛优势 |
https://www.hebjinyong.net/uploads/images/20250225/xuan-zhuan-qiu-fa-qiu-ji-qiao-yu-fang-fa-jie-xi-ti-sheng-ni-de-wang-qiu-bi-sai-you-shi.webp |
50% |
2025-02-25 16:45:06 |
9 |
https://www.hebjinyong.net/news/31.html
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掌握不转球发球技巧提升网球水平轻松应对各种挑战 |
https://www.hebjinyong.net/uploads/images/20250224/zhang-wo-bu-zhuan-qiu-fa-qiu-ji-qiao-ti-sheng-wang-qiu-shui-ping-qing-song-ying-dui-ge-zhong-tiao-zh.webp |
50% |
2025-02-24 02:15:45 |
10 |
https://www.hebjinyong.net/news/30.html
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掌握网球侧旋球接发技巧提升稳定性与精准度的关键方法 |
https://www.hebjinyong.net/uploads/images/20250222/zhang-wo-wang-qiu-ce-xuan-qiu-jie-fa-ji-qiao-ti-sheng-wen-ding-xing-yu-jing-zhun-du-de-guan-jian-fan.webp |
50% |
2025-02-22 03:43:43 |
11 |
https://www.hebjinyong.net/news/29.html
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掌握打平乒乓球发球技巧 提升控制力与对手应对难度的关键秘诀 |
https://www.hebjinyong.net/uploads/images/20250219/zhang-wo-da-ping-ping-pang-qiu-fa-qiu-ji-qiao-ti-sheng-kong-zhi-li-yu-dui-shou-ying-dui-nan-du-de-gu.webp |
50% |
2025-02-19 20:48:32 |
12 |
https://www.hebjinyong.net/news/28.html
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排球发球技巧图解:掌握抛球动作与发球精准度提升方法 |
https://www.hebjinyong.net |
50% |
2025-02-19 20:00:48 |
13 |
https://www.hebjinyong.net/news/27.html
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手球比赛开局发球技巧全面解析提升比赛优势的关键策略 |
https://www.hebjinyong.net/uploads/images/20250217/shou-qiu-bi-sai-kai-ju-fa-qiu-ji-qiao-quan-mian-jie-xi-ti-sheng-bi-sai-you-shi-de-guan-jian-ce-lyue.webp |
50% |
2025-02-17 18:57:08 |
14 |
https://www.hebjinyong.net/works/26.html
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掌握握苍蝇拍接发球技巧 提升乒乓球接发水平的关键训练方法 |
https://www.hebjinyong.net |
50% |
2025-02-17 18:01:54 |
15 |
https://www.hebjinyong.net/news/25.html
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掌握网红网球发球技巧 全面图解助你轻松提高发球水平 |
https://www.hebjinyong.net |
50% |
2025-02-15 21:31:57 |
16 |
https://www.hebjinyong.net/works/24.html
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羽毛球正手发球技巧全面解析 提升发球精准度与稳定性的方法 |
https://www.hebjinyong.net/uploads/images/20250215/yu-mao-qiu-zheng-shou-fa-qiu-ji-qiao-quan-mian-jie-xi-ti-sheng-fa-qiu-jing-zhun-du-yu-wen-ding-xing-.webp |
50% |
2025-02-15 20:39:02 |
17 |
https://www.hebjinyong.net/works/23.html
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排球发球与拍球技巧全解析轻松掌握发球精准与拍球威力的实用秘诀 |
https://www.hebjinyong.net/uploads/images/20250212/pai-qiu-fa-qiu-yu-pai-qiu-ji-qiao-quan-jie-xi-qing-song-zhang-wo-fa-qiu-jing-zhun-yu-pai-qiu-wei-li-.webp |
50% |
2025-02-12 20:53:12 |
18 |
https://www.hebjinyong.net/works/22.html
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提高排球技巧 女生发球技巧与注意事项全面解析 |
https://www.hebjinyong.net/uploads/images/20250212/ti-gao-pai-qiu-ji-qiao-nyu-sheng-fa-qiu-ji-qiao-yu-zhu-yi-shi-xiang-quan-mian-jie-xi.webp |
50% |
2025-02-12 20:34:52 |
19 |
https://www.hebjinyong.net/works/21.html
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提升羽毛球发球速度技巧训练法快速突破发球极限掌握高效技巧 |
https://www.hebjinyong.net/uploads/images/20250210/ti-sheng-yu-mao-qiu-fa-qiu-su-du-ji-qiao-xun-lian-fa-kuai-su-tu-po-fa-qiu-ji-xian-zhang-wo-gao-xiao-.webp |
50% |
2025-02-10 01:33:49 |
20 |
https://www.hebjinyong.net/news/20.html
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高效提升发球接球技巧全面解析教学视频 轻松掌握高水平网球技术 |
https://www.hebjinyong.net/uploads/images/20250206/gao-xiao-ti-sheng-fa-qiu-jie-qiu-ji-qiao-quan-mian-jie-xi-jiao-xue-shi-pin-qing-song-zhang-wo-gao-sh.webp |
50% |
2025-02-06 12:45:56 |
21 |
https://www.hebjinyong.net/news/19.html
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反手上旋发球技巧全面解析 提升击球稳定性与旋转效果的关键要素 |
https://www.hebjinyong.net/uploads/images/20250128/fan-shou-shang-xuan-fa-qiu-ji-qiao-quan-mian-jie-xi-ti-sheng-ji-qiu-wen-ding-xing-yu-xuan-zhuan-xiao.webp |
50% |
2025-01-28 20:03:21 |
22 |
https://www.hebjinyong.net/news/18.html
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横拍发球技巧全解析 提升发球精准度与威胁性的十大关键方法 |
https://www.hebjinyong.net/uploads/images/20250127/heng-pai-fa-qiu-ji-qiao-quan-jie-xi-ti-sheng-fa-qiu-jing-zhun-du-yu-wei-xie-xing-de-shi-da-guan-jian.webp |
50% |
2025-01-27 13:02:33 |
23 |
https://www.hebjinyong.net/news/17.html
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反手发球技巧全面解析与训练方法提升打球水平的关键步骤 |
https://www.hebjinyong.net |
50% |
2025-01-26 12:08:12 |
24 |
https://www.hebjinyong.net/news/16.html
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单人排球接发球技巧全面解析提升接球稳定性和反应速度的方法 |
https://www.hebjinyong.net |
50% |
2025-01-26 12:03:24 |
25 |
https://www.hebjinyong.net/works/15.html
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常见乒乓球发球技巧图解及详细分析助你提升发球水平 |
https://www.hebjinyong.net/uploads/images/20250123/chang-jian-ping-pang-qiu-fa-qiu-ji-qiao-tu-jie-ji-xiang-xi-fen-xi-zhu-ni-ti-sheng-fa-qiu-shui-ping.webp |
50% |
2025-01-23 18:19:36 |
26 |
https://www.hebjinyong.net/news/14.html
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边线发球接球技巧全面解析与实用训练方法图解 |
https://www.hebjinyong.net |
50% |
2025-01-23 18:16:12 |
27 |
https://www.hebjinyong.net/news/13.html
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樊振东发球直线攻球技巧解析及提升训练方法分享 |
https://www.hebjinyong.net |
50% |
2025-01-23 18:12:57 |
28 |
https://www.hebjinyong.net/works/12.html
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横板逆旋转发球技巧解析与实战应用提升秘诀 |
https://www.hebjinyong.net |
50% |
2025-01-23 18:09:49 |
29 |
https://www.hebjinyong.net/news/11.html
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合球遮挡发球技巧全面解析与实战应用教程 |
https://www.hebjinyong.net/uploads/images/20250123/he-qiu-zhe-dang-fa-qiu-ji-qiao-quan-mian-jie-xi-yu-shi-zhan-ying-yong-jiao-cheng.webp |
50% |
2025-01-23 18:06:38 |
30 |
https://www.hebjinyong.net/works/10.html
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大学羽毛球考试发球技巧全攻略助你轻松应对考核提升技巧与得分能力 |
https://www.hebjinyong.net/uploads/images/20250123/da-xue-yu-mao-qiu-kao-shi-fa-qiu-ji-qiao-quan-gong-lyue-zhu-ni-qing-song-ying-dui-kao-he-ti-sheng-ji.webp |
50% |
2025-01-23 18:03:21 |
31 |
https://www.hebjinyong.net/news/9.html
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混双比赛中女性接发球技巧分析与实战应用探讨 |
https://www.hebjinyong.net |
50% |
2025-01-23 18:00:09 |
32 |
https://www.hebjinyong.net/news/8.html
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打爆发球技巧全解析图解详解 提升你的网球爆发力与精准度 |
https://www.hebjinyong.net/uploads/images/20250123/da-bao-fa-qiu-ji-qiao-quan-jie-xi-tu-jie-xiang-jie-ti-sheng-ni-de-wang-qiu-bao-fa-li-yu-jing-zhun-du.webp |
50% |
2025-01-23 17:56:54 |
33 |
https://www.hebjinyong.net/news/7.html
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打台球时手指并拢发球技巧详解提高准确性和稳定性的关键方法 |
https://www.hebjinyong.net/uploads/images/20250123/da-tai-qiu-shi-shou-zhi-bing-long-fa-qiu-ji-qiao-xiang-jie-ti-gao-zhun-que-xing-he-wen-ding-xing-de-.webp |
50% |
2025-01-23 17:53:42 |
34 |
https://www.hebjinyong.net/works/6.html
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发球技巧的全场应用与提升策略探索从基础到高级的实战解析 |
https://www.hebjinyong.net/uploads/images/20250123/fa-qiu-ji-qiao-de-quan-chang-ying-yong-yu-ti-sheng-ce-lyue-tan-suo-cong-ji-chu-dao-gao-ji-de-shi-zha.webp |
50% |
2025-01-23 17:50:31 |
35 |
https://www.hebjinyong.net/works/5.html
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创新发球技巧大揭秘 不一样的球场风采震撼来袭 |
https://www.hebjinyong.net |
50% |
2025-01-23 17:47:16 |
36 |
https://www.hebjinyong.net/news/4.html
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篮球发球技巧全解析视频 教你掌握精准发球的技巧和要领 |
https://www.hebjinyong.net |
50% |
2025-01-23 17:44:01 |
37 |
https://www.hebjinyong.net/works/3.html
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奥运预选赛发球技巧全解析 提升你的发球精准度与爆发力 |
https://www.hebjinyong.net |
50% |
2025-01-23 17:40:48 |
38 |
https://www.hebjinyong.net/news/2.html
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大旋球发球技巧全面解析与实战应用教程 提升发球精准度与旋转效果 |
https://www.hebjinyong.net |
50% |
2025-01-23 17:37:34 |
39 |
https://www.hebjinyong.net/news/1.html
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篮球比赛中的发球技巧训练与提升方法详解 |
https://www.hebjinyong.net/uploads/images/20250123/lan-qiu-bi-sai-zhong-de-fa-qiu-ji-qiao-xun-lian-yu-ti-sheng-fang-fa-xiang-jie.webp |
50% |
2025-01-23 17:34:21 |